Download PDF Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation
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Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation
Download PDF Healing from a Narcissistic Relationship: A Caretaker's Guide to Recovery, Empowerment, and Transformation
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Review
Must-read for anyone struggling with the ending of a relationship with a narcissist. Dr. Fjelstad clearly and powerfully lays out what you need to do for yourself to heal from the ravages of a relationship with a narcissist. I love her straight-forward way of describing the narcissist, as well as her direct, no-nonsense way of describing the caretaker - the enabler of the narcissist. If you want to heal from the end of your relationships with a narcissist, as well as not repeat your same patterns in your next relationship, this book is for you. (Margaret Paul, PhD, co-creator of Inner Bonding; author of Inner Bonding; co-author of Do I Have To Give Up Me To Be Loved By You? and Healing Your Aloneness)Margalis Fjelstad does a wonderfully thorough job of helping to understand what motivates the narcissist and in recognizing the partner’s role in the relationship. However, this book is not just about being in relationship with a narcissist. It is chock-full of valuable insights for other difficult relationships as well. Healing from a Narcissistic Relationship explores the identical Issues I’ve focused on with couples for the last 30 years. I especially appreciate the attention she gives to expectations and disappointments, the Drama Triangle, overly-controlling behavior, lack of personal boundaries, rejection and taking things personally. (Elayne Savage, PhD, relationship and workplace coach; professional speaker; author of Don’t Take It Personally! The Art of Dealing with Rejection and Breathing Room – Creating Space to Be a Couple)Margalis Fjelstad provides a complete overview and does exactly what the subtitle says, guides the caretaker to recovery, empowerment and transformation. Healing from a Narcissistic Relationship goes much farther than clinical knowledge and gets to the feelings of hurt and betrayal; offering a great deal of knowledge of what it's really like to have a narcissistic partner. (Randi Kreger, borderline and narcissistic personality disorders expert and advocate for families, the author/coauthor of Stop Walking on Eggshells and The Essential Family Guide to Borderline Personality Disorder)
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About the Author
Margalis Fjelstad, PhD, LMFT, works with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery. She has previously been an Adjunct Faculty member at Regis University in Colorado Springs and at California State University in Sacramento. She is the author of the hugely popular Rowman & Littlefield title Stop Caretaking the Borderline or Narcissist.
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Product details
Hardcover: 254 pages
Publisher: Rowman & Littlefield Publishers (May 5, 2017)
Language: English
ISBN-10: 1442272007
ISBN-13: 978-1442272002
Product Dimensions:
6.2 x 1 x 9.3 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
23 customer reviews
Amazon Best Sellers Rank:
#177,578 in Books (See Top 100 in Books)
I read many samples of books on this subject, and chose to buy this one. It has changed my life and hastened my recovery. The book explains what was going on in the relationship unbeknownst to you, and explains the disorder in a clear, empathetic way. However, it focuses on healing and moving on. Not a “just snap out of it†but how and what you can do to improve future relationships and your relationship with yourself. Let’s stop focusing on HIM and take care of ourselves instead. (After all, someone’s got to do it and the narcissist couldn’t care less). I’m giving this book to others who do not have issues with a narcissist but want to improve their own understanding of themselves. I wish I had read this six months ago, I would’ve saved myself so much heartache. Even if you’re not sure if you are dealing with a narcissist (it is hard to swallow) do some research and find out. Please pamper yourself and take care - you of all people deserve it.
For recovery and moving forward from an abusive relationship, this is the best book that I've read (and I've read many!). The author lays out a clear plan of action for recovery and for letting go of the relationship. I have listened to the book on Audible four times and I'm working through the hardcover currently. The Reflection Questions and Tasks are helpful and give insight. I highly recommend this book.
Book (and audiobook) were excellent. Best author I've read on the subject of narcissism. If you have any question if this is the personality you're dealing with READ THIS BOOK. You will get good insight to help yourself and move forward--and feel less alone in these challenges.
Fabulous! I think we are taught to believe that narcissism is a cross between arrogance and vanity. I learned so much more from this book. I knew something wasn’t right with my spouse but neither one of us could identify the problem. We are no longer together but I have closure finally being able to answer the question, “why are you treating me like this?â€
This book was well written and each chapter perfectly placed. A very easy read and interactive with the tasks it offers. Definitely would recommend this to book for anyone who is thinking or already left a toxic/unhealthy/narcissistic relationship. It met me where I was and at the end of the book made me feel reassured and confident about the direction I am heading in my life. It allowed me to Center myself and recalibrate my vision and intention on becoming a more WHOLE person, no longer attached or dependent on the narcissist i was in a relationship with.
Even though I’m really late on educating myself on this disorder, this book has really wowed me. Such an eye opener to what I have experienced in my marriage. In every chapter I’m wowed , I have experienced that...
I am so deeply happy I purchased this book. It hit my heart on so many topics. I learned a lot about myself within the first three pages on why narcissistic men are attracted to me. It really puts things into perspective in a very simple way. If you're recovering from a narcissistic relationship get this book. I wish I did it years ago. Better late then never. We can recover!
This book has helped me out so much. I read the book and highlighted things that resented with me. Then on days I had a hard time it helped reviewing thing I highlighted.
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